Everyone experiences stress. It doesn’t matter if you’re only 1 or you just celebrated birthday number 101 – you experience stressful emotions and associated physical reactions. Stress happens in situations where people feel anxious or threatened. It isn’t always a negative experience. You might feel nervous because...

  A lot of people muddle through life because they’ve found a job that pays their bills. That lifestyle is the epitome of the concept of living for the weekend. If you’re only living life two days per week, you’re missing out on a lot of opportunities...

  We make choices every day. Married couples choose to stay that way. Kids decide that they won’t run away, and many keep their employment because they want a home with food on the table. Some might call these choices “responsibilities” instead of decisions. They aren’t. People choose...