Best African Cuisine Options You’ve Never Tried


The cuisine that comes from Africa has influenced virtually every other culture that developed in human history. What makes the recipes unique on the continent is that many people prefer something traditional over a modern take on things or a fusion-based approach.

No matter how far a family is away from home, you’ll find that the kitchens of people from African are always focused on staple foods. It is magic on a plate.

Most people are familiar with the basics of African cuisine. If you’re ready to start expanding your palette, these dishes are the ones that you’ll want to try soon.

What Are the Best Recipes from Africa?

1. Kitfo

This Ethiopian dish features raw beef seasoned with a chili powder blend, some lard, and a few aromatic herbs. Each bite feels like buttery bliss as the flavors dance on your tongue. Some families lightly cook the meat to reduce the risk of disease or make it feel more edible. It gets served with a dense flatbread, typically on holidays or special occasions.

2. Jollof Rice

You’ll find this dish on any menu in western Africa. It features the same processing and cooking of the rice that everyone does globally. The tomato stew that gets infused with it adds a depth of flavor that is entirely unexpected. Some families add onions and peppers to it today. Curry powder and chilis are other variations, while goat meat is optional.

3. N’dole

This dish is a famous culinary delight in Cameroon. It’s made with spinach, bitter leaves, and stewed nuts. At first glance, it looks like this dish would be a disaster. Once you give it a try, you’ll notice that the flavors blend well while offering a unique green stew. You can serve it with fish, beef, or seafood. The traditional meal includes bobolo or fried plantains.

4. Equsi

A few different cultures have a unique take on this dish, but it is the Nigerians who originally created this recipe with ground melon seeds. You can garnish the bowl with almost any ingredients you have around the house. Everything from stock fish to periwinkle has been found in family dishes. Once the stew is prepared, pair it with eba, fufu, or pounded yam to have an incredible experience.

5. Cachupa

You’ll find this stunning dish in Cape Verde. It is so popular there that it is informally considered the state cuisine. Each region features a unique cooking style (like a dialect for a language), but a few constants are found in each recipe. You’ll have slow-cooked vegetables, such as carrots, corn, or sweet potatoes, serving as the foundation for the meal. Depending on where you live, ham, chicken, or beef gets added to create more richness in the broth. Some families use sausage because of the higher fat content. It is a little chewy, but very satisfying.

African cuisine is one of the best approaches to food that you can find on our planet. Take the time to try these recipes to have an out-of-this-world experience!

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